{"id":26826,"date":"2024-09-30T07:11:35","date_gmt":"2024-09-30T07:11:35","guid":{"rendered":"https:\/\/aqtn.ca\/questions\/?p=26826"},"modified":"2025-09-03T05:17:28","modified_gmt":"2025-09-03T05:17:28","slug":"protegez-votre-peau-du-soleil","status":"publish","type":"post","link":"https:\/\/aqtn.ca\/questions\/association-quebec-aqtn-other-posts\/protegez-votre-peau-du-soleil\/","title":{"rendered":"Prot\u00e9gez votre peau des rayons du soleil pour pr\u00e9venir le cancer de la peau"},"content":{"rendered":"
Introduction<\/div>
\n
\n
\n

La peau, en tant que plus grand organe du corps humain, joue un r\u00f4le essentiel dans la protection contre les pathog\u00e8nes et la r\u00e9gulation de la temp\u00e9rature corporelle.<\/p>\n

 <\/p>\n

Compos\u00e9e de l’\u00e9piderme, du derme et de l’hypoderme, elle est cependant vuln\u00e9rable aux dommages caus\u00e9s par les rayons du soleil. Une exposition prolong\u00e9e peut entra\u00eener des probl\u00e8mes comme le vieillissement pr\u00e9matur\u00e9 et, dans les cas les plus graves, des cancers de la peau.<\/p>\n

 <\/p>\n

En int\u00e9grant des principes de la naturopathie, on comprend que la sant\u00e9 de la peau fait partie int\u00e9grante du maintien d’une bonne sant\u00e9 globale et d’une longue vie.<\/p>\n<\/div><\/div>\n

\n

\"UVA-UVB\"<\/p>\n<\/div><\/div>\n<\/div>\n<\/div><\/div>\n

 <\/p>\n

\n
\n

Le r\u00f4le de la peau et du syst\u00e8me pigmentaire<\/h2>\n

La m\u00e9lanine, le pigment qui donne \u00e0 la peau sa couleur, est produite dans l’\u00e9piderme par les m\u00e9lanocytes. Cette substance naturelle agit comme une premi\u00e8re ligne de d\u00e9fense en absorbant les rayons ultraviolets (UV) du soleil. Cependant, une exposition trop intense peut submerger cette protection naturelle. C\u2019est l\u00e0 que la naturopathie, en tant que m\u00e9decine holistique, encourage une vigilance accrue \u00e0 l’\u00e9gard des facteurs environnementaux, y compris l\u2019exposition au soleil, afin de pr\u00e9server la sant\u00e9 globale.<\/p>\n

Les dangers des rayons UV<\/h2>\n

Les rayons ultraviolets A (UVA) et B (UVB) sont les principaux responsables des dommages cutan\u00e9s. Les rayons UVA p\u00e9n\u00e8trent profond\u00e9ment dans la peau, provoquant un vieillissement pr\u00e9matur\u00e9, tandis que les UVB endommagent directement l\u2019ADN des cellules de la peau, augmentant le risque de cancer. Ces dommages peuvent prendre des ann\u00e9es \u00e0 se manifester. C\u2019est pourquoi, en naturopathie, il est conseill\u00e9 d\u2019adopter des habitudes de vie saines pour pr\u00e9venir les effets \u00e0 long terme de l’exposition au soleil.<\/p>\n

Naturopathie et pr\u00e9vention du cancer de la peau<\/h2>\n

Dans une approche naturopathique, la sant\u00e9 globale d\u00e9pend de l’\u00e9quilibre entre les facteurs li\u00e9s au mode de vie, et l’exposition au soleil en fait partie. La naturopathie enseigne qu\u2019il est essentiel de prendre soin de son corps de mani\u00e8re pr\u00e9ventive, en int\u00e9grant des pratiques de protection contre les effets n\u00e9fastes des rayons UV dans la routine quotidienne. Une approche globale de la sant\u00e9 inclut la r\u00e9duction de l\u2019exposition au soleil, la protection de la peau et l’adoption d’un mode de vie sain pour maximiser la long\u00e9vit\u00e9 et minimiser les risques de maladies graves, y compris le cancer de la peau.<\/p>\n<\/div><\/div>\n

\n

\"UVA-UVB\"<\/p>\n<\/div><\/div>\n<\/div>\n

 <\/p>\n

Techniques naturopathiques et scientifiques pour r\u00e9duire les risques<\/div>
\n
\n
\n
\n
    \n
  • <\/i> Cr\u00e8me solaire naturelle<\/strong> : Utilisez des \u00e9crans solaires \u00e0 large spectre, id\u00e9alement \u00e0 base d\u2019ingr\u00e9dients naturels comme l\u2019oxyde de zinc ou le dioxyde de titane, qui prot\u00e8gent contre les rayons UVA et UVB. Appliquez-en r\u00e9guli\u00e8rement, m\u00eame par temps nuageux.<\/li>\n
  • <\/i> Habitudes saines<\/strong> : En naturopathie, on souligne l’importance de bien nourrir la peau de l’int\u00e9rieur, en consommant des aliments riches en antioxydants comme les fruits et l\u00e9gumes, qui aident \u00e0 r\u00e9parer les dommages cellulaires caus\u00e9s par les UV.<\/li>\n
  • <\/i> Porter des v\u00eatements protecteurs<\/strong> : Chemises \u00e0 manches longues, chapeaux \u00e0 larges bords et lunettes de soleil anti-UV sont des \u00e9l\u00e9ments essentiels pour une protection quotidienne. Limitez votre exposition au soleil pendant les heures les plus intenses (10 h \u00e0 16 h).<\/li>\n
  • <\/i> Recherche d’ombre et environnement int\u00e9rieur<\/strong> : Il est recommand\u00e9 de rester \u00e0 l\u2019ombre lorsque le soleil est au z\u00e9nith, mais \u00e9galement de cr\u00e9er un environnement int\u00e9rieur sain. Par exemple, la pollution int\u00e9rieure et ext\u00e9rieure, comme le smog, peut aggraver les dommages caus\u00e9s par les UV. En naturopathie, une attention particuli\u00e8re est port\u00e9e \u00e0 l\u2019am\u00e9lioration de la qualit\u00e9 de l’air int\u00e9rieur.<\/li>\n
  • <\/i> Hydratation<\/strong> : Maintenir une hydratation optimale aide la peau \u00e0 se r\u00e9parer et \u00e0 rester \u00e9lastique. Une peau bien hydrat\u00e9e est plus r\u00e9siliente face aux agressions ext\u00e9rieures.<\/li>\n
  • <\/i> Examen r\u00e9gulier de la peau<\/strong> : La naturopathie pr\u00e9conise une auto-surveillance r\u00e9guli\u00e8re de la peau pour d\u00e9tecter tout changement, ainsi que des consultations annuelles avec un professionnel de la sant\u00e9 pour un d\u00e9pistage pr\u00e9coce.<\/li>\n<\/ul>\n<\/div>\n<\/div><\/div>\n
    \n

    \"UVA-UVB\"<\/p>\n<\/div><\/div>\n<\/div>\n<\/div><\/div>\n

     <\/p>\n

    \n
    \n

    L’importance de la pr\u00e9vention \u00e0 tout \u00e2ge<\/h2>\n

    Peu importe l’\u00e2ge, il n’est jamais trop tard pour adopter des pratiques de protection solaire. M\u00eame si les dommages des rayons UV peuvent s’accumuler au fil des ann\u00e9es, les ajustements de mode de vie peuvent encore r\u00e9duire le risque de d\u00e9velopper des cancers de la peau \u00e0 l’avenir. Comme le souligne la naturopathie, le corps poss\u00e8de une capacit\u00e9 naturelle \u00e0 se r\u00e9parer si nous lui offrons les soins et la protection dont il a besoin.<\/p>\n<\/div><\/div>\n

    \n

    Conclusion<\/h2>\n

    Prot\u00e9ger la peau des effets n\u00e9fastes du soleil est essentiel pour pr\u00e9venir le cancer de la peau. En int\u00e9grant \u00e0 la fois des conseils scientifiques et naturopathiques, il est possible de favoriser une bonne sant\u00e9 et une long\u00e9vit\u00e9 durable. Adopter un mode de vie pr\u00e9ventif, o\u00f9 chaque aspect de la sant\u00e9 est pris en consid\u00e9ration, permet de renforcer la capacit\u00e9 naturelle du corps \u00e0 se prot\u00e9ger et \u00e0 se gu\u00e9rir.<\/p>\n<\/div><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

         <\/p>\n","protected":false},"author":36,"featured_media":26836,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1585,1,2591,250],"tags":[],"class_list":["post-26826","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bienfaits-pour-la-sante","category-association-quebec-aqtn-other-posts","category-francais","category-health-and-living-tips"],"yoast_head":"\nProt\u00e9gez votre peau des rayons du soleil pour pr\u00e9venir le cancer de la peau - Association Professionnelle - Massoth\u00e9rapeutes, Naturoth\u00e9rapeutes et Naturopathes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/aqtn.ca\/questions\/association-quebec-aqtn-other-posts\/protegez-votre-peau-du-soleil\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Prot\u00e9gez votre peau des rayons du soleil pour pr\u00e9venir le cancer de la peau - Association Professionnelle - Massoth\u00e9rapeutes, Naturoth\u00e9rapeutes et Naturopathes\" \/>\n<meta property=\"og:description\" content=\"     \" \/>\n<meta property=\"og:url\" content=\"https:\/\/aqtn.ca\/questions\/association-quebec-aqtn-other-posts\/protegez-votre-peau-du-soleil\/\" \/>\n<meta property=\"og:site_name\" content=\"Association Professionnelle - Massoth\u00e9rapeutes, Naturoth\u00e9rapeutes et Naturopathes\" \/>\n<meta property=\"article:published_time\" content=\"2024-09-30T07:11:35+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-03T05:17:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/aqtn.ca\/questions\/wp-content\/uploads\/2024\/10\/UVA-UVB-img1a.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"450\" \/>\n\t<meta property=\"og:image:height\" content=\"300\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Agent Admin AQTN Editor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Agent Admin AQTN Editor\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/aqtn.ca\\\/questions\\\/association-quebec-aqtn-other-posts\\\/protegez-votre-peau-du-soleil\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/aqtn.ca\\\/questions\\\/association-quebec-aqtn-other-posts\\\/protegez-votre-peau-du-soleil\\\/\"},\"author\":{\"name\":\"Agent Admin AQTN Editor\",\"@id\":\"https:\\\/\\\/aqtn.ca\\\/questions\\\/#\\\/schema\\\/person\\\/c7aeaa97d04c5dbbc898e96f6e7c895f\"},\"headline\":\"Prot\u00e9gez votre peau des rayons du soleil pour pr\u00e9venir le cancer de la peau\",\"datePublished\":\"2024-09-30T07:11:35+00:00\",\"dateModified\":\"2025-09-03T05:17:28+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/aqtn.ca\\\/questions\\\/association-quebec-aqtn-other-posts\\\/protegez-votre-peau-du-soleil\\\/\"},\"wordCount\":1007,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/aqtn.ca\\\/questions\\\/association-quebec-aqtn-other-posts\\\/protegez-votre-peau-du-soleil\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/aqtn.ca\\\/questions\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/UVA-UVB-img1a.jpg?fit=450%2C300&ssl=1\",\"articleSection\":[\"Bienfaits pour la sant\u00e9\",\"Blog\",\"Fran\u00e7ais\",\"Health tips\"],\"inLanguage\":\"en-CA\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/aqtn.ca\\\/questions\\\/association-quebec-aqtn-other-posts\\\/protegez-votre-peau-du-soleil\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/aqtn.ca\\\/questions\\\/association-quebec-aqtn-other-posts\\\/protegez-votre-peau-du-soleil\\\/\",\"url\":\"https:\\\/\\\/aqtn.ca\\\/questions\\\/association-quebec-aqtn-other-posts\\\/protegez-votre-peau-du-soleil\\\/\",\"name\":\"Prot\u00e9gez votre peau des rayons du soleil pour pr\u00e9venir le cancer de la peau - Association Professionnelle - Massoth\u00e9rapeutes, Naturoth\u00e9rapeutes et Naturopathes\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/aqtn.ca\\\/questions\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/aqtn.ca\\\/questions\\\/association-quebec-aqtn-other-posts\\\/protegez-votre-peau-du-soleil\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/aqtn.ca\\\/questions\\\/association-quebec-aqtn-other-posts\\\/protegez-votre-peau-du-soleil\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/aqtn.ca\\\/questions\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/UVA-UVB-img1a.jpg?fit=450%2C300&ssl=1\",\"datePublished\":\"2024-09-30T07:11:35+00:00\",\"dateModified\":\"2025-09-03T05:17:28+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/aqtn.ca\\\/questions\\\/#\\\/schema\\\/person\\\/c7aeaa97d04c5dbbc898e96f6e7c895f\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/aqtn.ca\\\/questions\\\/association-quebec-aqtn-other-posts\\\/protegez-votre-peau-du-soleil\\\/#breadcrumb\"},\"inLanguage\":\"en-CA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/aqtn.ca\\\/questions\\\/association-quebec-aqtn-other-posts\\\/protegez-votre-peau-du-soleil\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-CA\",\"@id\":\"https:\\\/\\\/aqtn.ca\\\/questions\\\/association-quebec-aqtn-other-posts\\\/protegez-votre-peau-du-soleil\\\/#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/aqtn.ca\\\/questions\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/UVA-UVB-img1a.jpg?fit=450%2C300&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/aqtn.ca\\\/questions\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/UVA-UVB-img1a.jpg?fit=450%2C300&ssl=1\",\"width\":450,\"height\":300,\"caption\":\"UVA-UVB\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/aqtn.ca\\\/questions\\\/association-quebec-aqtn-other-posts\\\/protegez-votre-peau-du-soleil\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/aqtn.ca\\\/questions\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Prot\u00e9gez votre peau des rayons du soleil pour pr\u00e9venir le cancer de la peau\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/aqtn.ca\\\/questions\\\/#website\",\"url\":\"https:\\\/\\\/aqtn.ca\\\/questions\\\/\",\"name\":\"Association Professionnelle - Massoth\u00e9rapeutes, Naturoth\u00e9rapeutes et Naturopathes\",\"description\":\"Votre Association Professionnelle pour Massoth\u00e9rapeutes et Naturoth\u00e9rapeutes au Qu\u00e9bec\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/aqtn.ca\\\/questions\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-CA\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/aqtn.ca\\\/questions\\\/#\\\/schema\\\/person\\\/c7aeaa97d04c5dbbc898e96f6e7c895f\",\"name\":\"Agent Admin AQTN Editor\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-CA\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/edae5d81ceba55610cda0e238311adb5d28fed7ad387a2f9b1ec43435922c185?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/edae5d81ceba55610cda0e238311adb5d28fed7ad387a2f9b1ec43435922c185?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/edae5d81ceba55610cda0e238311adb5d28fed7ad387a2f9b1ec43435922c185?s=96&d=mm&r=g\",\"caption\":\"Agent Admin AQTN Editor\"},\"url\":\"https:\\\/\\\/aqtn.ca\\\/questions\\\/author\\\/agent-admin-ii\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Prot\u00e9gez votre peau des rayons du soleil pour pr\u00e9venir le cancer de la peau - Association Professionnelle - Massoth\u00e9rapeutes, Naturoth\u00e9rapeutes et Naturopathes","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/aqtn.ca\/questions\/association-quebec-aqtn-other-posts\/protegez-votre-peau-du-soleil\/","og_locale":"en_US","og_type":"article","og_title":"Prot\u00e9gez votre peau des rayons du soleil pour pr\u00e9venir le cancer de la peau - Association Professionnelle - Massoth\u00e9rapeutes, Naturoth\u00e9rapeutes et Naturopathes","og_description":"     ","og_url":"https:\/\/aqtn.ca\/questions\/association-quebec-aqtn-other-posts\/protegez-votre-peau-du-soleil\/","og_site_name":"Association Professionnelle - Massoth\u00e9rapeutes, Naturoth\u00e9rapeutes et Naturopathes","article_published_time":"2024-09-30T07:11:35+00:00","article_modified_time":"2025-09-03T05:17:28+00:00","og_image":[{"width":450,"height":300,"url":"https:\/\/aqtn.ca\/questions\/wp-content\/uploads\/2024\/10\/UVA-UVB-img1a.jpg","type":"image\/jpeg"}],"author":"Agent Admin AQTN Editor","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Agent Admin AQTN Editor","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/aqtn.ca\/questions\/association-quebec-aqtn-other-posts\/protegez-votre-peau-du-soleil\/#article","isPartOf":{"@id":"https:\/\/aqtn.ca\/questions\/association-quebec-aqtn-other-posts\/protegez-votre-peau-du-soleil\/"},"author":{"name":"Agent Admin AQTN Editor","@id":"https:\/\/aqtn.ca\/questions\/#\/schema\/person\/c7aeaa97d04c5dbbc898e96f6e7c895f"},"headline":"Prot\u00e9gez votre peau des rayons du soleil pour pr\u00e9venir le cancer de la peau","datePublished":"2024-09-30T07:11:35+00:00","dateModified":"2025-09-03T05:17:28+00:00","mainEntityOfPage":{"@id":"https:\/\/aqtn.ca\/questions\/association-quebec-aqtn-other-posts\/protegez-votre-peau-du-soleil\/"},"wordCount":1007,"commentCount":0,"image":{"@id":"https:\/\/aqtn.ca\/questions\/association-quebec-aqtn-other-posts\/protegez-votre-peau-du-soleil\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/aqtn.ca\/questions\/wp-content\/uploads\/2024\/10\/UVA-UVB-img1a.jpg?fit=450%2C300&ssl=1","articleSection":["Bienfaits pour la sant\u00e9","Blog","Fran\u00e7ais","Health tips"],"inLanguage":"en-CA","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/aqtn.ca\/questions\/association-quebec-aqtn-other-posts\/protegez-votre-peau-du-soleil\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/aqtn.ca\/questions\/association-quebec-aqtn-other-posts\/protegez-votre-peau-du-soleil\/","url":"https:\/\/aqtn.ca\/questions\/association-quebec-aqtn-other-posts\/protegez-votre-peau-du-soleil\/","name":"Prot\u00e9gez votre peau des rayons du soleil pour pr\u00e9venir le cancer de la peau - Association Professionnelle - Massoth\u00e9rapeutes, Naturoth\u00e9rapeutes et Naturopathes","isPartOf":{"@id":"https:\/\/aqtn.ca\/questions\/#website"},"primaryImageOfPage":{"@id":"https:\/\/aqtn.ca\/questions\/association-quebec-aqtn-other-posts\/protegez-votre-peau-du-soleil\/#primaryimage"},"image":{"@id":"https:\/\/aqtn.ca\/questions\/association-quebec-aqtn-other-posts\/protegez-votre-peau-du-soleil\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/aqtn.ca\/questions\/wp-content\/uploads\/2024\/10\/UVA-UVB-img1a.jpg?fit=450%2C300&ssl=1","datePublished":"2024-09-30T07:11:35+00:00","dateModified":"2025-09-03T05:17:28+00:00","author":{"@id":"https:\/\/aqtn.ca\/questions\/#\/schema\/person\/c7aeaa97d04c5dbbc898e96f6e7c895f"},"breadcrumb":{"@id":"https:\/\/aqtn.ca\/questions\/association-quebec-aqtn-other-posts\/protegez-votre-peau-du-soleil\/#breadcrumb"},"inLanguage":"en-CA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/aqtn.ca\/questions\/association-quebec-aqtn-other-posts\/protegez-votre-peau-du-soleil\/"]}]},{"@type":"ImageObject","inLanguage":"en-CA","@id":"https:\/\/aqtn.ca\/questions\/association-quebec-aqtn-other-posts\/protegez-votre-peau-du-soleil\/#primaryimage","url":"https:\/\/i0.wp.com\/aqtn.ca\/questions\/wp-content\/uploads\/2024\/10\/UVA-UVB-img1a.jpg?fit=450%2C300&ssl=1","contentUrl":"https:\/\/i0.wp.com\/aqtn.ca\/questions\/wp-content\/uploads\/2024\/10\/UVA-UVB-img1a.jpg?fit=450%2C300&ssl=1","width":450,"height":300,"caption":"UVA-UVB"},{"@type":"BreadcrumbList","@id":"https:\/\/aqtn.ca\/questions\/association-quebec-aqtn-other-posts\/protegez-votre-peau-du-soleil\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/aqtn.ca\/questions\/"},{"@type":"ListItem","position":2,"name":"Prot\u00e9gez votre peau des rayons du soleil pour pr\u00e9venir le cancer de la peau"}]},{"@type":"WebSite","@id":"https:\/\/aqtn.ca\/questions\/#website","url":"https:\/\/aqtn.ca\/questions\/","name":"Association Professionnelle - Massoth\u00e9rapeutes, Naturoth\u00e9rapeutes et Naturopathes","description":"Votre Association Professionnelle pour Massoth\u00e9rapeutes et Naturoth\u00e9rapeutes au Qu\u00e9bec","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/aqtn.ca\/questions\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-CA"},{"@type":"Person","@id":"https:\/\/aqtn.ca\/questions\/#\/schema\/person\/c7aeaa97d04c5dbbc898e96f6e7c895f","name":"Agent Admin AQTN Editor","image":{"@type":"ImageObject","inLanguage":"en-CA","@id":"https:\/\/secure.gravatar.com\/avatar\/edae5d81ceba55610cda0e238311adb5d28fed7ad387a2f9b1ec43435922c185?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/edae5d81ceba55610cda0e238311adb5d28fed7ad387a2f9b1ec43435922c185?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/edae5d81ceba55610cda0e238311adb5d28fed7ad387a2f9b1ec43435922c185?s=96&d=mm&r=g","caption":"Agent Admin AQTN Editor"},"url":"https:\/\/aqtn.ca\/questions\/author\/agent-admin-ii\/"}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/aqtn.ca\/questions\/wp-content\/uploads\/2024\/10\/UVA-UVB-img1a.jpg?fit=450%2C300&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9v1Ln-6YG","_links":{"self":[{"href":"https:\/\/aqtn.ca\/questions\/wp-json\/wp\/v2\/posts\/26826","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aqtn.ca\/questions\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aqtn.ca\/questions\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aqtn.ca\/questions\/wp-json\/wp\/v2\/users\/36"}],"replies":[{"embeddable":true,"href":"https:\/\/aqtn.ca\/questions\/wp-json\/wp\/v2\/comments?post=26826"}],"version-history":[{"count":43,"href":"https:\/\/aqtn.ca\/questions\/wp-json\/wp\/v2\/posts\/26826\/revisions"}],"predecessor-version":[{"id":30310,"href":"https:\/\/aqtn.ca\/questions\/wp-json\/wp\/v2\/posts\/26826\/revisions\/30310"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aqtn.ca\/questions\/wp-json\/wp\/v2\/media\/26836"}],"wp:attachment":[{"href":"https:\/\/aqtn.ca\/questions\/wp-json\/wp\/v2\/media?parent=26826"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aqtn.ca\/questions\/wp-json\/wp\/v2\/categories?post=26826"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aqtn.ca\/questions\/wp-json\/wp\/v2\/tags?post=26826"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}