{"id":654,"date":"2018-10-08T09:29:32","date_gmt":"2018-10-08T09:29:32","guid":{"rendered":"http:\/\/www.aqtn.ca\/questions\/?p=654"},"modified":"2021-11-26T10:03:45","modified_gmt":"2021-11-26T10:03:45","slug":"richest-foods-antioxidants","status":"publish","type":"post","link":"https:\/\/aqtn.ca\/questions\/super-power-foods\/richest-foods-antioxidants\/","title":{"rendered":"Richest foods in antioxidants"},"content":{"rendered":"

It is generally accepted that eating foods rich in antioxidants can help eliminate damaging free-radical molecules, among many other positive health benefits.<\/p>\n

The following list is in descending order of antioxidant properties:<\/h3>\n
\n
\n
\n
    \n
  • <\/i> Prunes<\/span><\/li>\n
  • <\/i> Raisins<\/span><\/li>\n
  • <\/i> Blueberries<\/span><\/li>\n
  • <\/i> Blackberries<\/span><\/li>\n
  • <\/i> Kale<\/span><\/li>\n
  • <\/i> Strawberries<\/span><\/li>\n
  • <\/i> Spinach<\/span><\/li>\n
  • <\/i> Raspberries<\/span><\/li>\n
  • <\/i> Brussels sprouts<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div><\/div>\n
    \n
    \n
      \n
    • <\/i> Plums<\/span><\/li>\n
    • <\/i> Alfalfa sprouts<\/span><\/li>\n
    • <\/i> Broccoli<\/span><\/li>\n
    • <\/i> Beets<\/span><\/li>\n
    • <\/i> Oranges<\/span><\/li>\n
    • <\/i> Red grapes<\/span><\/li>\n
    • <\/i> Red peppers<\/span><\/li>\n
    • <\/i> Cherries<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div><\/div>\n
      \n\"antioxidant\"
      \n<\/div><\/div>\n<\/div>\nQuoted from National Bestseller book by David Shenk.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

      It is generally accepted that eating foods rich in antioxidants can help eliminate damaging free-radical molecules, among many other positive health benefits. The following list is in descending order of antioxidant properties: Quoted from National Bestseller book by David Shenk.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1952],"tags":[252],"class_list":["post-654","post","type-post","status-publish","format-standard","hentry","category-super-power-foods","tag-antioxidant"],"yoast_head":"\nRichest foods in antioxidants - Association Professionnelle - Massoth\u00e9rapeutes, Naturoth\u00e9rapeutes et Naturopathes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/aqtn.ca\/questions\/super-power-foods\/richest-foods-antioxidants\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Richest foods in antioxidants - Association Professionnelle - Massoth\u00e9rapeutes, Naturoth\u00e9rapeutes et Naturopathes\" \/>\n<meta property=\"og:description\" content=\"It is generally accepted that eating foods rich in antioxidants can help eliminate damaging free-radical molecules, among many other positive health benefits. 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