The Science Behind Food Combining: A Nutritionist’s Perspective Food combining, or “combinaisons alimentaires,” is an approach to eating that suggests certain foods are better digested when consumed together, while others may cause digestive issues if paired incorrectly. This idea has gained popularity, especially within naturopathic circles, but from a nutritionist’s perspective, it’s important to separate […]
Month: October 2024
The Art of Food Combining: A Naturopathic Perspective Food combining, also known as “combinaisons alimentaires” in French, is an approach to eating based on the principle that certain foods and macronutrients digest better when paired together, while others might hinder digestion when consumed in combination. Popularized by naturopaths, this practice is said to improve nutrient […]
CONCLUSION Dans un monde en perpétuel mouvement, le concept d’Ikigai offre une feuille de route intemporelle pour trouver l’équilibre et l’épanouissement. En alignant ce que vous aimez, ce dont le monde a besoin, ce pour quoi vous pouvez être payé, et ce en quoi vous êtes doué, vous créez une vie non seulement réussie, mais […]